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|Chiropractic Care and Healthy Eating
Regular chiropractic care and consistent, healthy nutrition represent two powerful lifestyle choices for people interested in supporting their long-term health and well-being.
These life-affirming action steps work together to give you more energy, more restful sleep, and an overall positive mental attitude. When you don't get enough nutritious food, your body doesn't work properly. Supplies aren't available to build strong cells and tissues. Toxins accumulate. People wonder why they feel tired and listless. A big part of the answer is too much of the foods that are harmful and not enough of the foods that have high nutritional content.
Also, when your body's out of alignment, joints, muscles, cartilage, and ligaments are all working against each other. Your body wastes energy because these biomechanical structures are literally at cross purposes. Even maintaining a seated posture or standing for a few minutes becomes stressful and painful. Regular chiropractic care addresses these biomechanical problems and helps your body to work much more easily and efficiently.
Regular chiropractic care and healthy nutrition work together to provide optimal health. There may even be delightful, unexpected benefits as your body and mind begin to work in harmony.
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"Great family friendly clinic, quick and easy to get into. Glad to have them in the community!"
"Dr. Behrend is very knowledgeable and helpful in dealing with my ongoing back problems. He takes his time in explaining how to relieve the pain. Chelsea is great with getting me in. I'm very thankful he comes to Sidney and has an office here, top notch facility! Dr. Behrend will fix you-he does a great job!"
"I came in out of desperation with surgery being my last option, I walked out feeling no pain. Dr. Behrend has worked with me in a maintenance approach. Talk to him, he listens and wants to help!"